50 goals to complete at the age of 50

For more about this list, read the blog about it.

Athletic/physical goals

  1. X Ski Alta 1, Tower 3, and Saratoga Bowl at Jackson Hole for 50th bday. Progress: done, Feb. 1.

  2. X Ski five lines in the Cirque at Snowbird

  3. Ski Big Couloir at Big Sky

  4. X Ski 50,000+ vertical feet in one day. Progress: done. 58,988 feet at Sun Valley, April 8.

  5. X Climb 50 summits of at least 1,000 vertical feet. Sibling peaks climbed same day must have at least 300 feet of prominence. Progress: 50/50 as of Jan. 21.

  6. X Climb and/or ski Hayden Peak, high point in the Owyhee Mountains. Progress: done Aug. 19.

  7. X Climb one of the West's highest peaks. Humphereys Peak, Arizona.

  8. X Do a 100-mile day on the road bike. Nov. 5. 100.7 mile loop around Boise.

  9. X Do a 50 mile day on the mountain bike. Sept. 2.

  10. X Do a sprint or Olympic triathlon. Sept. 9. Palouse Sprint Triathlon in Moscow, Idaho.

  11. X Run a half marathon. Fit One Half in Boise.

  12. X Do a half Ironman triathlon. Dec. 3. Indian Wells, California. Finished in 5:54.

  13. Learn to surf

  14. X Kayak the Yankee Fork of the Salmon River. Progress: done. June 18, 2023.

  15. X MTB  in Sedona. Dec. 5, 6, 7.

  16. X Fast for 24 hours. April 24/25

  17. X Polar bear club. Jan. 1 dunk in the North Fork of the Payette River.

  18. X Achieve intermediate level one-rep max on weights as per the following age-adjusted charts:

Professional goals

  1. X Do ICS 300 training for day job. Progress: done. March 2023.

  2. Do ICS 400 training for day job

  3. X Write 12 or more SEO blogs for Tackle Tough Things. Progress: 12/12 in late December.

  4. X Write book reviews for Tackle Tough Things about on-topic books. Progress: 4 as of Jan. 1.

  5. Start Tackle Tough Things articles focusing on other people and the challenges they take on and overcome. Progress: 0 as of June 30.

  6. Get/produce professional recording of Why Do the Horses Run, a song I wrote, and try to sell it

  7. X Do five specific events and/or actions to Market Deception at the Diamond D Ranch. Progress: 5/5.

  8. Resume writing Cade Rigens’ second adventure (sequel to “Deception at the Diamond D Ranch”)

  9. X Write an essay about faith: specifically the difference/similarity between Christian faith and native American faith. Jan. 3: Sacred echoes: comparing Nez Perce and Christian paths to the divine

Personal development goals

  1. X Read 20 books. Progress: 20/20 on Jan. 26.

  2. X Quit drinking alcohol for one year. Progress: 12/12 months on Jan. 31.

  3. X Re-certify for SCUBA. Progress: done. Feb. 17 at Dive Magic in Boise.

  4. X SCUBA dive somewhere cool. Progress: done. May 28 and 29 in Belize Barrier Reef.

  5. X Average 10k steps per day over course of the year. Progress: 10,527 average as of Jan. 1.

  6. X Keep average annual weight below 185 for the year and weigh 175 at least a little.

  7. X Schedule/get a colonoscopy. Progress: done. April 25.

  8. X Do a detox/elimination diet with 100% compliance over three weeks. Progress: done. Started July 10. Completed July 31.

  9. X Try 50 new recipes. Progress: 50/50.

  10. X Do at least 10 drawings or paintings. Progress 10/10.

  11. X Go somewhere international. Progress: done. Belize, May 27-June 3

  12. X Camp somewhere new in the western U.S. Progress: done. Trinity Mountains, August.

  13. X Spot first 50 birds for life list. Progress: done, 58/50. Saw bird #50 on May 31

  14. X Write in gratitude journal at least 50 times. Progress: 50/50 on Jan. 1.

  15. X Work on day-to-day positivity.

  16. X Quit coffee/caffeine for at least a month. Progress: done. March (+April and May)

  17. X Create a proper sleep schedule/wake up earlier.

  18. X Visit at least 10 U.S. states. Progress: 10/10 on Dec. 7.

  19. Identify and execute at least five medium to large house projects.

  20. X Reduce idle iPhone screen time.

  21. X Donate five pints of blood. Progress: 5/5 in December.

Relationship goals

  1. X Spend one-on-one time with Mom

  2. X Spend one-on-one time with Dad

  3. X Spend one-on-one time with my brother

  4. X Spend one-on-one time with my nephews

  5. X Send thank-you notes for all gifts and sometimes for visits

  6. X Write a letter to one old friend per month

  7. X Goal redacted to protect privacy

  8. Help Dad tile his shower

  9. X Goal redacted to protect privacy

  10. Goal redacted to protect privacy

  11. Goal redacted to protect privacy

Final goal (uncategorized)

  1. Get a tattoo that celebrates completing 50 items on this list (and this can be #50)