Tackle Tough Things

For 20 years I suffered from iliotibial band knee pain and couldn’t run. Here’s how I finally moved past it at age 50 and tackled my first half-marathon and half Ironman courses.

For those recovering from foot and ankle injuries, the iWalk is far and away the most innovative and versatile crutch available. Here's why.

Today is the one-year anniversary of the day I jumped on a trampoline and suffered a Lisfranc fracture of my right foot. It’s a good day for reflection, to consider how far I’ve come and the challenges yet to overcome.

At 12,633 feet, Humphreys Peak is the highest point in Arizona. It’s also one of the easiest to climb of the 11 western U.S. high points.

Belize is one of Central America’s best-kept travel secrets. With inspiring natural beauty, diverse wildlife, and rich cultural heritage, Belize offers an unforgettable experience. It’s also a friendly country for less-experienced travelers.

The standard climb up Mount Borah, Idaho’s highest peak, is physically challenging and, for half a mile, somewhat technical. It ascends more than 5,000 feet along a prominent west ridge from the Lost River Valley to the summit at 12,662 feet.